Sunday, December 27, 2009

Get up and get out!

After several days of doing very little and eating way too much I was starting to feel lethargic and uninspired. On top of it I was sleeping poorly at night and starting to just "be there".

Today was continuing the trend and I really just wanted to sleep. After a big, late breakfast I thought we would just hang out and do nothing. Instead we made plans to go to a movie and off we went for an afternoon snooze. The snooze didn't work out and afterward we went home, got the dog and went for a walk over the Hudson railroad bridge. What a great change. The sun was out and there was enough breeze to keep anybody awake. The effect of action cannot be overstated. To feel better get going, to stay better keep going!

1 comment:

  1. Wow, that does look dangerous! I guess I won't be listening to tyishagobin, thank you, love fritz. ;-)

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